"Define masculinity & sexuality on your own terms."
All men can benefit from having a confidential space where they can lower their walls and be themselves. I provide effective therapy that is mindful of the male perspective and the impact stereotypical expectations of masculinity have on men’s ability to tap into and process insecurities, stressors, sexuality, relationships/dating, and vulnerabilities.
What are "Men's Issues"?
What makes an issue a men's issue depends on its origin. Men's issues are developed through familial, cultural, and societal expectations that define masculinity and sexuality. These expectations influence an individual's way of behaving, coping, and relating to the world.
— A confidential space to process stressors, insecurities, sexual health, sexuality, and relationship & dating concerns —
I incorporate evidence-based approaches that are grounded in relational neuroscience and the mind-body relationship. Together we work to increase your understanding of the impact that your current concerns have on you and your unique life experience. You will learn effective mindfulness-based, cognitive, and behavioral coping techniques to help you feel more confident, comfortable, and connected to your thoughts, feelings, behaviors, and values.
In addition to being a psychotherapist, I am a Certified Clinical Sexuality Coach and a Certified Sexologist with advanced training in sexuality, sex therapy, and relationships. I have particular expertise in men's sexuality, sexual health concerns, sexual compulsivity (aka sex addiction), and compulsive masturbation or pornography use (aka porn addiction).
I provide support for the following:
Anxiety & Stress
Relationship Anxiety / Dating Anxiety
Coping with a Breakup
Questioning Sexuality or Gender Identity (LGBTQ+ Affirming)
Navigating the Coming Out Process
Sexual Health & Intimacy Concerns Including...
Sexual Performance Anxiety
Low Sexual Drive/Desire
Trouble Reciprocating/Expressing Affection
Porn and/or Masturbation Issues
Compulsive Sexual Behavior *
*formerly known as sex addiction